You can now watch the entire Dance Off the Inches - 15 Minute Express movie online in high-definition quality, complete with English subtitles for a better viewing experience. Best of all, there’s no need to download anything—simply stream it directly from your device anytime, anywhere.
Welcome to Dance Off the Inches 15 Minute Express! You�ll have no trouble finding time for this dance party � in just 15 minutes you can dance your way to a leaner, sexier body while having a great time! Dance leader Lydia Haskell and her friends take you through simple, yet motivating choreography. Each and every move is designed to get you moving and get your heart rate up so there�s no time wasted in your efforts. And don�t worry if you have two left feet � Lydia breaks down each move and keeps things flowing, yet simple. So are you ready to groove? Do you want to scoot, box step, and shake your hips? This express dance is packed full of fun AND it�s super effective, so let�s Dance Off the Inches! About Lydia Haskell: Fitness Professional, wife and mother, she also has an extensive dance background including being a cheerleader for the Arizona Cardinals and Dance Team/Coach for Arizona State University. Her class repertoire ranges from Cardio Dance to Hip Hop to Cardio Salsa.