Rush Fit Georges St. Pierre MMA Instructional Vol. 2
You can now watch the entire Rush Fit Georges St. Pierre MMA Instructional Vol. 2 movie online in high-definition quality, complete with English subtitles for a better viewing experience. Best of all, there’s no need to download anything—simply stream it directly from your device anytime, anywhere.
Volume 2 Submissions & Ground Game, Ground Game Tips, Fighter Conditioning Training Georges St. Pierre, UFC Veteran, TKO Welterweight Champion, Shows his secrets which make him sucessful in the octagon, for the first time ever! Vol. 2 Submissions & Ground Game Half Guard Ankle Lock G&P Ankle Lock Half Guard Kimura Half Guard Kimura to Side Choke Triangle Choke/Arm Bar/Omo Plata Combo Kimura From Guard Rear Naked Choke Arm Bar from the Back Ground Game Tips Fighter Conditioning Training Circuit #1: Chest & Back Circuit #2: Legs Circuit #3: Abs & Back Circuit #: Shoulders and Arms Fighter Sprint Program