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Namaste Yoga with Kate Potter Season 1 Episode 11

Episode Title: Head to Knee Sequence
Genre: Sport
Countries: ,
Airing Date: July 15, 2006
Runtime:30 mins
IMDb Rating:

You can now watch the entire Namaste Yoga with Kate Potter Season 1 Episode 11 movie online in high-definition quality, complete with English subtitles for a better viewing experience. Best of all, there’s no need to download anything—simply stream it directly from your device anytime, anywhere.

Namaste Yoga with Kate Potter: Head to Knee is the perfect yoga practice for distance runners. This sequence helps to relieve tension in the hips and calves and hamstrings. Standing poses are woven together with calming breath and deep stretches. The level of difficulty is intermediate.