You can now watch the entire Ultimate Self Defense Techniques movie online in high-definition quality, complete with English subtitles for a better viewing experience. Best of all, there’s no need to download anything—simply stream it directly from your device anytime, anywhere.
The instructional release Self Defense Techniques for Everybody caters to those wishing to protect themselves, via on-camera demonstrations and discussions of defensive maneuvers used to ward off attacks. The program distinguishes itself from other similar releases with separate sessions that are suitable for different skill levels - from beginner through advanced. Martial arts guru and certified physical trainer Michael Aloia hosts and instructs.