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Michael Mosley: Secrets of the Superagers Season 1 Episode 5

Episode Title: Healthy Inside
Genre:
Countries: United Kingdom,
Airing Date: August 11, 2025
Runtime:60 min

You can now watch the entire Michael Mosley: Secrets of the Superagers Season 1 Episode 5 movie online in high-definition quality, complete with English subtitles for a better viewing experience. Best of all, there’s no need to download anything—simply stream it directly from your device anytime, anywhere.

Michael discovers how to keep bodies healthy on the inside, meeting an 86-year-old cyclist in the Surrey Hills who has the immune system of a 20 to 30-year-old. In Hong Kong, a scientist has discovered that the ancient Chinese practice of tai chi can be a better way of losing weight and lowering cholesterol than more vigorous exercise. In Cilento, southern Italy, Michael visits a tiny village that has one of the highest proportions of centenarians in Europe.