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Tonight Season 2023 Episode 22

Episode Title: Sleep Well, Live Better: Britain's Sleep Problem
Genre:
Countries: United Kingdom,
Airing Date: August 24, 2023
Runtime:30 min
IMDb Rating:

You can now watch the entire Tonight Season 2023 Episode 22 movie online in high-definition quality, complete with English subtitles for a better viewing experience. Best of all, there’s no need to download anything—simply stream it directly from your device anytime, anywhere.

Sleep deprivation is affecting work productivity and is said to be costing the country billions, with one in three reportedly suffering from insomnia, and sleep apnoea now affecting one-and-a-half million people. Rachel Townsend examines why so many people have trouble sleeping, and talks to experts and campaigners urging the government to act.